Dr. Sara Alvarado
Naturopathic Doctor and Licensed Midwife
Hailing from the Rio Grande Valley of Texas, I’ve wanted to be a health care provider for as long as I can remember, and most of what I did in my formative years was aimed at discovering what kind of practitioner and human I wanted to be. During college, I worked as a health educator and a labor organizer for a health care workers union. My heart has always been in grassroots organizing and my college years were filled with this.
After graduating from college, I spent a year working as a case manager with AmeriCorps for individuals experiencing homelessness in Austin, Texas and strategizing about how to best provide quality healthcare for families and increase access to such care. This led me to Naturopathic Medicine and Midwifery at Bastyr University. Rainy City provided me with my first birth center and home birth experiences as a midwifery student, and during my training and since I’ve joined Rainy City, I’ve helped to welcome more than 300 babies. I feel very blessed and excited to have joined Lynn and Beth as a Licensed Midwife and Naturopathic Doctor.
When I was twenty three (in 1973) and the mother of six month old Maya, I drove to Far Rockaway, a town outside New York City with my friend Louise who also brought her nursing baby, Ari. We were going to deliver a baby. We had never met the mother. I don’t know how she contacted us. I just knew we were going to help her have a home birth. After Maya’s birth, I was on fire with the notion that birth needed to be liberated from the hospital. I wasn’t a midwife. We weren’t midwives. We were adventurers in what became the most brilliant work I could ever imagine.
We decided that Louise would catch the baby. However, Ari was nursing. Maya, my baby, was asleep. So I put out my hands and received the newborn baby. A girl. A beautiful pink girl. I remember the elation I felt driving home in the early dawn.
A midwife was born that day.
I’m still at it. It’s still magic. I still love what I do. I find additional joy in training students. I attended my grandson’s birth with two young midwives and I’m proud to say that my dream of a midwife for every mother is beginning to be realized.
My passion for birth and midwifery caught fire over 36 years ago when I became pregnant with my eldest child. Before I even knew I was pregnant, a conversation with a co-worker brought me to assert, “If I ever have a baby, I’m giving birth at home,” even though I didn’t know the first thing about home birth or midwifery at the time. As I explored midwifery and obstetrics throughout that pregnancy, I developed a deep knowing that nothing in the world could surpass the potential that midwifery holds for meaningful life’s work.
My journey to becoming a midwife brought my family and me from Philadelphia to Seattle so that I could attend Seattle Midwifery School, the oldest direct-entry midwifery school in the US. I graduated from SMS in 1991; and, although my path has been full of twists and turns, my love for and desire to be with childbearing women and my drive to help promote midwifery and normal birth have remained central.
I am thrilled to be practicing at Rainy City Midwifery with Beth Coyote, whom I have known for over 30 years—first as a teacher and clinical preceptor and then as a colleague and a member of the SMS faculty before we became partners in 2009. When I’m not happily busy attending clinic visits, doing home visits, attending births or talking on the phone with pregnant or postpartum families, I try to carve out some time with my family for good food, good films and enjoying the outdoors of our beautiful Puget Sound. I’m married to a wonderful man who is a fabulous photographer and videographer and have three sons and a daughter (25 to 36), all born at home, and a three-year-old granddaughter!
Dr. Abigail Nelson
Naturopathic Doctor and Licensed Midwife
I was born in the Central Valley of California. During high school, my family relocated to an island off the coast of Vancouver BC, Canada. My interest in natural medicine and midwifery care started at three years of age when I sat beside the midwife and watched my sister enter the world at our home in California. My mom taught childbirth classes throughout my childhood, so I grew up learning all about birth and the human body. My family also received medical care from an ND as I was growing up, exposing me to the interesting world of herbal tinctures, homeopathy, physical medicine, and other natural modalities.
My passion is working with women and children, and my hope is to create relationships that continue from preconception through pregnancy, birth and postpartum, then with pediatric and general health care for baby and mom. I love watching a family grow and change through the miraculous process of bringing a new life into the world and all the challenges and joys afterward.
I graduated from the University of British Columbia with a Bachelor of Science in Life Sciences and Chemistry in 2010, earned my Doctor of Naturopathic Medicine from Bastyr University in 2015 then completed my Master’s of Science in Midwifery the following year.
I came to Rainy City after spending 5 years at home with my children, Eva and Luca, both the result of beautiful home births. My husband, Fernando, is originally from Mexico and we’re doing our best to raise bilingual kiddos!
Most days find the Guarda Vazquezs keeping up with the general frantic pace of a full family life that includes swim meets, t ball games, camping, general exploring and Sunday night dinners with grandparents, aunt and uncles.
Before becoming a full-time mommy, I spent 8 years working for an environmental non-profit here in Seattle.
I grew up in a variety of locales including Italy, Germany and Texas and something I really appreciate about the NW is the open-mindedness found here. We are so fortunate in Washington to have access to safe and affordable home birth.